why human health is important

                         10 Reason1s Why Human Health is Important

You spend hours at the gym working out every day, but no matter how much you exercise, your weight doesn’t seem to budge. If you want to lose weight and keep it off, it’s essential that you focus on the health of your body and your mind as well as your waistline. Here are 10 reasons why human health is important and how you can reach your health goals by taking good care of yourself bot

1) Prevents Premature Deaths

A healthy life can prevent a premature death. The Centers for Disease Control and Prevention report that a healthy diet and physical activity can prevent many diseases and chronic health conditions, such as heart disease, type 2 diabetes, some cancers, stroke, high blood pressure and arthritis. Investing in our human health may also decrease costly health-care spending for many individuals and countries.

2) Improves Quality of Life

The most immediate benefit of a healthy life is that it improves quality of life: if you live longer, you can enjoy more time with friends and family. A healthier body also means a clearer mind—fewer health issues mean greater focus on other aspects of your life. In many cases, even small improvements in health are enough to boost your quality of life. Making simple lifestyle changes—adding an extra serving of fruits and vegetables to your diet each day, for example—can have dramatic effects on your health over time.

3) Provides Economic Benefits

A healthy workforce leads to happier, more productive employees. When people have access to quality healthcare, they’re more likely to work at their optimal level. When employers are able to invest in their employees health and well-being, there are fewer instances of absenteeism, lower health insurance costs, and less turnover. All of these things mean that businesses have more money on hand to invest in growth and innovation. This creates a cycle that benefits everyone involved.

4) Protects Planet Earth

An environment polluted with toxic chemicals or human waste can quickly become a hazard for human health. A polluted planet negatively impacts air quality, water quality, and soil health—all of which have a direct impact on life as we know it. By choosing to live in a way that protects our planet and its resources, we protect our own health.

5) Reduces Overall Costs

The human body is an incredibly intricate system of organs, each performing a special function. An unhealthy person will inevitably be sick more often and will miss more work. This extra time spent at home or in bed results in high health-care costs for both individuals and employers. A healthy worker tends to be more productive than an unhealthy one; as a result, companies save money by keeping their employees healthy.

6) Creates Jobs in the United States

The health care industry in general is one of America’s biggest employers. In addition to those doctors, nurses, and other healthcare workers employed by hospitals, clinics, and insurance companies there are also thousands of jobs involved in making pharmaceuticals and medical devices that can only be purchased with health insurance. A healthy workforce is directly tied to a healthy economy.

                                                 

7) Increases Employment Opportunities

Some believe that human health should be a top priority, but don’t realize how important it really is. A healthy population makes for happy and productive employees, which in turn boosts a business’s success rate. The U.S. Department of Health & Human Services estimates that for every dollar spent on public health activities, about $4 can be saved later on in reduced health care costs and increased productivity.

                                    

8) Makes Communities Stronger

A healthy population of active, healthy people means communities have healthier and more sustainable populations. This also ensures that we have a productive workforce to support a growing economy and encourages more businesses to set up shop in your area. According to The World Health Organization (WHO), Healthier countries are those that succeed in providing good health care for all their people, which is why human health should be top of mind for any community looking to become stronger.

9) Builds Stronger Relationships

Health can improve your relationships. When you’re healthy, you’re better able to enjoy life with your friends and family. You can participate in activities that strengthen friendships and family bonds, whether you’re taking walks or working on a hobby together.

                           

10) Is an Investment in Our Future

Humans, unlike other living beings, are unique because they can not only anticipate the future but they can invest in it. By making investments in our health and well-being we ensure that there will be a healthy life for ourselves, our children and future generations.